November 25, 2018
What will happen if I eat 25 eggs daily

What will happen if I eat 24 eggs daily?

One of my siblings used to do that, eat 12 for breakfast, 12 for lunch. They burned off the calories working. However, I have learned some […]
October 6, 2017

Outdoor Fitness | Fresh Air Boosts Self-Esteem

Scientists have found people who spend more time outside, feel better about their body image and have higher self-esteem. There are many reasons why getting our dose of exercise in the great outdoors makes us feel good....