Ahsan Khan

I started with fitness training 6 months ago. I had hip replacement surgery and I’ve been an athlete all my life and finally made the decision to work with a personal trainer to really get back in shape and take off some weight to help ease the burden on my arthritic hips & knees. It has turned out to be one of the best decisions I’ve ever made. So I’ve found physiotherapist and a personal trainer at MoveNfit, they’ve developed & tailored a special program for me to strengthen the muscles around my joints, which really seems to be working due to the fact I no longer have any pain at all when walking, riding a bike or undergoing any other normal physical activities. I also feel and look a lot better because of the weight that I’ve dropped so far. Both were very kind & caring, they’ve actually makes the whole training process fun and I look forward to the challenge offers me each session I have with them.”